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Here are some of my favorite sites. I hope you enjoy
them as much as I do! If you know of a great
site I should include - LET ME KNOW!
Sources for books and
exercise videos:
CIA Video
Online
Creative Instructors Aerobics - exercise videos of all types: hi/lo, step,
funk, slide and strength - and yep, I am the webmaster of that site too! I loved the
videos so much I voluntered to design the site!
Collage Video
The Firm
Cathe Friedrich's Site
The queen of step aerobics and now strength training too
Taylor'd
Fitness Christi
Taylor is an ACE & AFAA certified CEC provider and also has some great videos for home
exercisers and instructors. Soon adding an instructor corner with substitute and
job information.
Other sites with exhaustive link
lists and/or search capabilities:
FitnessLink
Like the name implies, the best list of fitness links
to be found
The Fitness Zone
Links to all types of fitness sites including equipment and
clothing
Lewis
Wolk's A-Z Fitness & Bodybuilding Links on the WEB
Links to all types of fitness site, with an emphasis on weight training information
WWWomen
The premier search directory for women online
Nutrition
Related Sites:
DietWatch - a great online
diet center where you can track your meals, exercise and weight. You can also join
chat rooms and get online support.
Cyberdiet
- Want to know the nutritional breakdown of that Grilled Chicken sandwich, or what foods
are the best sources of Vitamin B? If so, this is the place to go!
Fast Food Facts - Interactive
Food Finder
NutriBase Interactive On-Line
Nutrient Database for 19,000+ Foods
Exercise
Sites:
Abs
Plus
offers personally supervised programs of physical conditioning and
corrective, therapeutic exercises using Pilates evolved Exercise and the
Gyrotonic Expansion System for posture alignment, flexibility and
personal fitness.
Health Calc
Tools to check your fitness level, heart rate zone & more!
Cory Everson
The famous bodybuilders site chock full of motivation & recipes!
Fitness
Partner Connection Jumpsite!
A great place to spend hours reading about all aspects of fitness.
FitnessOnline
Weider publications website
GetInShape.com
Fully interactive health and fitness website
Global Health and
Fitness
Comprehensive health and fitness programs. Membership entitles you to online
consulting and other benefits.
Go, girl! Magazine
Sports & Fitness for Women
Health Care Reality Check
Science-based answers to FAQ on Alternative & Complementary Medicine
HealthGate
Home Page
Tons of healthcare information and you can search Medline for free!
Healthy Ideas
Prevention Magazines Site
Lisa's JAZZERCISE
Mega-Site!
Fun site full of fitness info
Max
Muscle
Manufacturer of generous-cut fitness fashions and unique blends of
bodybuilding and sports supplements.
PHYS: In Fitness and In Health
Fitness, nutrition and info from several popular magazines.
Polar
Website of this heart rate monitor manufacturer
Dr.
Pribut's Sports Page
Running Injuries Page
Sara's City Workout
Fitness convention organizer & producer of exercise videos
The
Gift of Youth
Motivating site by 50+ year old woman who loves weight training
thriveonline.com
Tons of information for healthy living in all areas of life
Trimline
Online Health & Fitness. New site coming soon.
Weight Lifting
and Fitness
Personal Trainer site with some great weight lifting routines
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